Our Services
Massage Therapy
Because the unique energy patterns within our bodies must be maintained to sustain wellness
10-series
Accessing the adaptability of the entire body.
The 10 series is like building the body back, from bottom to top, outside – in. Following what Dr. Ida Rolf called the recipe. She explained it is one long session broken into 10 smaller sessions focusing each on a specific area of the body. The 10 sessions are further broken down into 3 groups. SESSIONS 1-3: known as the ‘sleeve sessions’. These are more superficial, bring space to the body and preparing it to go deeper. SESSIONS 4-7: which we call the ‘core sessions’. Here we work with deeper structures in the body and the relationship the body has with gravity from the feet through the top of the head. SESSIONS 8-10: These sessions aim at bringing relation throughout the entire body, finishing anything from previous sessions and ending, once again superficially, with an integrated body.
Mini-Series
A mini-series is a great way to explore, return to, or even just tune up on Rolfing®. Here we can mix and match the original 10 sessions to tailor a plan to your specific goals and needs.
Explore
New to Rolfing® but want to try it out, sessions 1-3 are the perfect place to start.
Returning … even after years
After a free consultation we will know the right direction for your specific needs.
Let’s get a Tune up!
book a free consult and we can discuss the appropriate plan tailored to your goals and needs. Choosing 3-4 session from the 10 series.
Mini-Series
A mini-series is a great way to explore, return to, or even just tune up on Rolfing®. Here we can mix and match the original 10 sessions to tailor a plan to your specific goals and needs.
Explore
New to Rolfing® but want to try it out, sessions 1-3 are the perfect place to start.
Returning … even after years
After a free consultation we will know the right direction for your specific needs.
Let’s get a Tune up!
book a free consult and we can discuss the appropriate plan tailored to your goals and needs. Choosing 3-4 session from the 10 series.
Still not Sure
Book a free consultation so we can discuss what your goals are, and how Rolfing® can help you reach them!
I am a believer in Dr. Ida Rolf’s recipe. Having personally witnessed the difference of “spot-treatment” vs the lasting effects found in the series. However, not everyone is in the same place. And sometimes that recurring chronic pain, or that work injury from last month. Is prohibiting you from thinking about the ‘whole body’ end-game. Let me meet you where you are, and we can take this journey together.
